Meet Sergio, the founder of thera coach.

I established Thera Coach based on my professional development as a Licensed Marriage and Family Therapist with an MBA. I often found myself lacking the skills and confidence to say what I truly felt during meetings at work or during classroom discussions. I found myself dealing with imposter syndrome; I felt embarrassed, shy, and anxious when it came time to speak up and felt like I didn’t belong. I began my journey through therapy to process this, but it wasn’t enough. I wanted to work on my professional and academic development while in therapy but I could not find anyone with this specialization. I found that I wanted a more hands-on approach, someone to engage with who could truly understand, validate, and offer guidance along the way.

Fast forward several years, after hundreds of one-on-one sessions with clients, and experience in multiple leadership roles, I decided to start Thera Coach. I want to provide services that I wish existed when I needed them. From my experience, I found a common theme amongst my clients and colleagues. Mental health exists in the workplace but no one talks about it. Instead of only focusing on staff evaluations and grades, focus on the person’s mental health and well-being in order to perform well. If a person struggles with presenting in front of a group of people, help them understand why they feel this way and teach them hands on skills to strengthen this.

At Thera Coach, I work closely with individuals to help them identify barriers that may be interfering with their personal and professional growth. I dive into a person’s mental health and how it plays into their personal, professional and academic development. Thera Coach is a safe space with zero judgment. Thera Coach is hands on and is here to help you grow into the best version of yourself.